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Box Circuits

What is this class all about?

Box Circuits lets you punch, skip and fight your way to fitness!  You will work your way around a variety of different exercises which include boxing inspired challenges and stations you'd find in tradiational circuits classes.  Great fun, an excellent stress buster and brilliant for your fitness!  Give it a try, you know you want to!

What will this class do for you?

Aerobic Fitness 3 

Muscular Fitness 3  

Flexibility 1 

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The Nido Collection

First Group

USSA, 90 John Street, Glasgow, G1 1JH, The University of Strathclyde Students' Association is a charity registered in Scotland, No:SCO05914