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What is this class all about?

Metafit is a style of high intensity training the will boost your fitness and rocket your energy levels in the shortest amount of time possible.  The class is only 30 minutes long so prepare for a speed and energetic session which will work everyone little bit of you!   

What will this class do for you?

Aerobic Fitness 3 

Muscular Fitness 3 

Flexibility 1 

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The Nido Collection

First Group

USSA, 90 John Street, Glasgow, G1 1JH, The University of Strathclyde Students' Association is a charity registered in Scotland, No:SCO05914