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Yoga Sun Salutation

What is this class all about?

Energise yourself for the day ahead and super charge your sense of wellbeing!  Sun Salutation focuses on developing strength, flexibility, posture and breath awareness which will help you destress, calm your mind and relax.  Lovely!

What will this class do for you?

Aerobic Fitness 1 

Muscular Fitness 2 

Flexibility 2

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The Nido Collection


First Group

USSA, 90 John Street, Glasgow, G1 1JH, The University of Strathclyde Students' Association is a charity registered in Scotland, No:SCO05914